Claro Yoga - Tree Pose - Vrksasana

{Coming Soon!}

I offer private lessons in my own home yoga studio in Mooloolah Valley, Queensland, Australia.

We are located approximately 1km from the centre of town – our exact address will be provided upon booking a class.

Once you complete payment, I will get in touch with you to organise a time for your private lesson/s that suits you!

Please arrive 10-15 minutes early for your first class, so we can discuss your goals and health circumstances.

 

Lesson Types Available

 

Vinyasa Flow

  • This is a dynamic, flowing practice, where yoga asana (or postures) are performed in harmony with breath.
  • I cater to beginners and intermediate students.
  • If you have no experience of vinyasa, that’s fine! I’ll create an introductory class for you.

 

Restorative Yoga

  • This is the perfect choice if you want to relax and let go of stress and tension.
  • Restorative yoga involves the use of props to support the body, and poses are held for between 5-10 minutes to allow the body to fully soften and relax.
  • This class will also include a yoga nidra practice – where I take you on a guided rotation around your body to enhance your relaxation.

 

Pre-Lesson Questionnaire & Consent Form

When you are ready to book a lesson with me, please click here to fill out the pre-lesson questionnaire and consent form.

The information you give me in this questionnaire allows me to create a safer, more effective, and carefully tailored lesson plan for our time together.